How it works
Start your session
Ghost lives in your menu bar. Start it like you start a workout.
Ghost learns your focus
Your patterns, not a rulebook. It gets sharper every session.
You see yourself work
What felt invisible becomes clear. Ask Ghost when you want more.






Out of the box
Learns what focus means for you
Your work doesn't look like anyone else's. Ghost adapts and becomes unique to you.
A quiet tap on the shoulder
When focus drifts, Ghost lets you know. Ignore it and it backs off. No nagging, ever.
A training log of your focus
Rings, stats, and summaries per session, trends over time, and every session on your calendar.
Your devices follow along
Start a session and your devices go quiet. Everything syncs through Apple Focus.
When you're ready
Free, or $12.99/mo unlimited.
Ask Ghost what it saw
Talk to it about your day or your week. It knows what happened and answers follow-ups.
Build your streak
Set focus goals and watch them compound. Share your progress when you want to.
Connect your healthSoon
See how sleep and exercise affect your focus. The full picture, in one place.
Questions
Does Ghost see what I type?
No. Ghost runs offline, watches app focus and window context, and redacts sensitive content on-device. It never records what you type.
Do I need an account?
Not for the core app. Sign in with Apple is only needed for AI features like summaries and reflections.
How is this free?
Everything on-device is free forever. AI features have a free allowance that refills; $12.99/mo removes the cap.
Ghost shows you patterns you can't see yourself.
Start your first session.